Okay, so I'm already on Day 16. I didn't think about blogging to keep myself accountable, but after waking up yesterday and today and not working out I realize that I need to do this. I am working out alone, so that makes it hard. I've missed 3 out of 16 days so far. I hope those numbers end as 3 out of 90 days. As a way to keep myself motivated, I have come up with a "rewards system." On Day 30, I will buy myself a heart-rate monitor for my cardiovascular exercises (so I don't die). On day 60, I'm going to buy some nice workout shoes (lightweight, strong ankel support, and such.) On day 90, I'm gonna buy a new pull-up bar (the one that hangs in your door that you can take off and put on the ground for push-ups and crunches.
Tomorrow, I do Shoulders and Arms for the third time. I will record my weights and repetitions. Thursday I do Yoga X (I'm only doing the first half for now, since I can't even really do that!) Friday is Legs and Back, Saturday is Kenpo. Monday starts my first recovery week.
So, I'll blog tomorrow (maybe with pix?)
On Day 30, I will have pix and will do the fitness test so I can see my progress afterwards.
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